February 12

How Long Can You Keep Sous Vide Meat? | Our Detailed Guide to Proper Storage


Author: Gisele Perez
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If you've tried sous vide cooking, you probably already know that it's one of the best ways to cook meat. It results in extremely juicy, tender, and tasty meats everyone craves.

You've cooked sous vide meal and you know that you won't be eating it right away. How long can you keep sous vide meat? This article will seek to answer this question and offer suggestions on what's best.

Key Takeaways

  • Sous vide cooking is a popular method for preparing meat dishes. After cooking the meat, it can be stored in the refrigerator for up to 1-3 weeks if it has been properly chilled in an ice bath.
  • It's important to let the meat cool completely before storing it in the fridge, as storing warm or hot meat can lead to spoilage.
  • Ensure that your refrigerator is set at the appropriate temperature to maintain the freshness of the sous vide meat.
  • Also, refrigerate the sous vide meat as soon as it is finished cooking to prevent bacteria growth.

How Long Can You Keep Sous Vide Meat

Sous vide is a cooking technique that involves vacuum sealed food and cooking it in a sous vide bag in water at a controlled temperature. It’s a great way to ensure that your meat will be evenly cooked and tender.

The sous vide cooking technique has been around for quite some time now and has gained popularity over the years. It is used by many professional chefs and home cooks alike.

slices of meat

You Need to Store Properly the Cooked Sous Vide Meat

Sous vide meat can last a long time in the fridge, but the length of time depends on proper storage. If stored in airtight containers and at a cold temperature, sous vide meat can last up to 3 weeks.

However, it is always recommended to consume the meat within 1 to 2 weeks to ensure its quality and safety.

Meat needs to be cooled when storing

When storing meat-cooked sous vide in the refrigerator, it's important to make sure that the meat has cooled down completely.

This can be done by removing the sous vide bags from the sous vide cooker and placing them in an ice bath for a few minutes. Once the meat is cooled, it's important to store it in airtight containers and in the fridge.

Does Sous Vide Meat Go Bad?

It's also important to note that if the meat is not stored properly after sous vide cooking, or if it is stored for too long, it can become unsafe to eat. For this reason, it's important to inspect the meat carefully before consuming it and to discard any meat that appears to be spoiled or has an off odor.

a person looking at the meat on the plate in the fridge

Step By Step Process of Cooling Down Cooked Meat

The process of cooling down cooked meat sous vide is a crucial step to maintaining its quality, texture, and taste.

Step 1: Prepare a Water Bath

To do this, first, prepare an ice-cold water bath by filling a large container with water and adding ice to it. Next, submerge the sous vide bags that contain your hot food into the cold water. You can also sous vide in the original packaging as long as the bag is food safe.

Step 2: Leave the Sous Vide Bags in the Ice Water Bath for Sometime

Let the bags stay in the water for 30 minutes to 2 hours, depending on the size and thickness of the meat. This will help the meat to cool down gradually.

Once the meat has cooled down in the ice water, remove the sous vide bags from the sous vide machine or a pot.

Step 3: Put in the Fridge

Dry the bags thoroughly, label them, and put them in the freezer for later use. Labeling the bags is important so you can keep track of the date and time when the meat was cooked and cooled, ensuring that it is safe to eat in the future.

Cooling down cooked sous vide meat is a simple and effective way to preserve its quality, flavor, and nutrition. By following this process, you can enjoy delicious, perfectly cooked meat even when you are short on time.

What Happens If You Leave Meat In Sous Vide Too Long?

Sous vide is a cooking method that allows for a high degree of precision hence you won't overcook your sous vide food, but if you leave it in the water bath for too long, it can start to change its texture.

sous vide meat

It will Change Texture to Mushy

If you leave the meat in the sous vide bath for too long, it will not become dry or tough. Instead, it will start to break down and become soft and mushy.

This is because the heat and moisture in the water bath will continue to denature the proteins and cause the meat to become tender. The meat will also start to lose its shape, which can make it difficult to handle and negatively impact its appearance.

It is advised not to Cook more than Recommended Time

Therefore, cooking meat in sous vide bath for longer than the recommended time is not recommended. If you need to hold the meat for a longer period of time, it is best to take it out of the water bath and refrigerate it until it is ready to be served.

This will help to preserve its texture and prevent it from becoming mushy.

Can You Sous Vide Meat and Then Freeze It?

Yes, you can sous vide meat and then freeze it. This cooking method results in perfectly cooked meat that is safe to freeze. When you freeze sous vide meat, it will retain its texture and flavor for up to 3 weeks.

You need to properly store the cooked food or meat to prevent freezer burn or kill bacteria. Sous vide cooked meat that has been frozen is best suited for dishes like soups, stews, sauces, etc.

frozen meat and a dish with stew

Wrapping UP

Storing sous vide meat in the refrigerator will extend its shelf life and help to maintain its quality and flavor.

It’s crucial to follow proper storage guidelines, such as making sure the meat has cooled well before and storing it in airtight containers. By following these guidelines, you can ensure that your sous vide meat remains safe and enjoyable to eat.

About the author

Gisele Perez

When not giving in-home, hands-on cooking classes, or developing recipes, Gisele "cooks" wonderful posts for us. She writes about various topics related to cooking appliances and cooking methods.


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