June 21

Sous Vide VS Grill | Two Popular Cooking Methods Explained In Detail


Author: Ana Stanar
Kitchengearoid.com and its partners may earn a commission if you purchase a product through one of our links.

Sous vide and grilling are two great cooking methods that result in delicious dishes, especially steaks or fish.

Sous vide vs grill; while each has its own unique set of advantages and drawbacks, there are many differences between them.

We will discuss their many differences in this comprehensive guide so that you can make an informed decision about which method is right for you.

Key Takeaways

  • Sous vide and grilling are two different methods of cooking with their own unique characteristics
  • With sous vide, there is no need to constantly monitor the food. In contrast, grilling requires constant attention to prevent the food from being overcooked.
  • While grilling is a simple way of cooking, sous vide requires special equipment such as a sous vide device and vacuum sealer.
  • It's worth noting that while sous vide is a modern new cooking method, grilling has been around for centuries and is deeply ingrained in many cultures
  • With sous vide cooking, there is no overcooking or undercooking, while with grilling there is a risk of overcooking due to the use of high heat.

What Does Sous Vide Mean?

Sous vide means under vacuum in French. Food is cooked in airtight containers; in sous vide bags which are immersed in a water bath with precisely controlled temperature for an extended period of time.

Food is cooked evenly

The goal of sous vide is to cook the food evenly and retain its moisture and flavor. Similarly, sous vide prevents overcooking or undercooking. This method is popular among professional chefs and home cooks alike, as it allows for consistent and precise results with minimal effort.

Sous Vide Combines Grilling or Searing for Added Flavor

Sous vide can be used for a wide range of foods, including meats, vegetables, eggs, and desserts, and is often used in conjunction with other cooking techniques like searing or grilling for added texture and flavor.

A person demonstrating  sous vide cooking


Grilling is a technique that has been used for centuries, and it involves cooking food to direct heat from a fire or hot coals.

Food is cooked at High Temperatures

Unlike other methods, grilling cooks food at high temperatures, which can range from 260°C to 500°F and is often a quick cooking process.

Healthy Cooking Method

One of the advantages of grilling is that it is a healthy cooking method that does not require the addition of extra fats since the food cooks in its own juices.

 It is also popular because it imparts a unique smoky flavor and aroma to the food, which is characteristic of the grilling process.

A pesron grilling meat

Sous Vide Vs Grill: A Comparison of Two Great Cooking Methods

Cooking is an essential aspect of our daily lives, and there are various ways to prepare meals. Two popular cooking methods are Sous Vide and Grill. Here are their differences.

Cooking Temperature

Sous Vide Method- Low-Temperature Cooking Method

The first difference between Sous Vide and Grill is the cooking temperature. Sous Vide method of cooking involves cooking food at a low temperature, usually between 130°F to 160°F, for an extended period, ranging from a few hours to several days.


On the other hand, grilling involves cooking food at high temperatures, usually between 350°F to 500°F, for a short time, ranging from a few minutes to an hour. This means that Sous Vide cooking is a slow cooking process, while grilling is a fast cooking process.

Images of sous vide and grill

Consistency of the Food Cooked

Sous Vide Cooking Method

The other difference between sous vide and grill is the consistency of the results. For example, if cooking steaks, sous Vide cooking produces perfectly cooked sous vide steaks, with no risk of overcooking or undercooking the food.

This is because the food is cooked in a temperature-controlled water bath, which ensures that the food is cooked evenly.


 In contrast, grilling can be risky because the high heat can easily overcook the grilled steak, resulting in dry and tough meat.

Cooking Method

Sous Vide is a modern cooking method that uses a temperature-controlled water bath to cook food. This means that the food is cooked indirectly, with no direct contact with the heat source.

On the other hand, grilling is a traditional cooking method that uses direct heat to cook the food. This means that the food is cooked directly on the grill, with direct contact with the heat source.

Images of sous vide and grill cooking

Monitoring of Food

No constant monitoring of food with sous vide. Sous vide cooking requires minimal attention as the food is placed in a sealed bag and cooked in a temperature-controlled water bath.

This means that there is no need to constantly monitor the food as it cooks.


 In contrast, grilling requires constant attention as the food needs to be turned over to avoid overcooking.

Equipment Needed

The last difference between sous vide and grill is the equipment needed. Sous vide cooking requires special equipment, such as a sous vide machine and vacuum sealer for sous vide, to cook the food.

This means that sous vide cooking can be expensive, and not everyone can afford the sous vide cooker needed. On the other hand, grilling requires minimal equipment, with most people owning a gas, electricity, or charcoal grill.

Images of equipment for sous vide and grill

Is Sous Vide Better Than Grilling?

Yes, sous vide is better than grilling as it offers many advantages. There is no constant monitoring of food with sous vide, no overcooking or undercooking, and it retains the moisture of food.

Though sous vide is a great method for making perfectly cooked steak, fish, etc., as it cooks food at your desired temperature, it can lack the flavor and texture that grilling provides unless you combine it with searing.

Grilling, on the other hand, imparts a smoky flavor and charred crust to food, but it can be difficult to control the cooking temperature and timing. The choice between sous vide and grilling depends on personal preference and the type of food being cooked.

What Are The Disadvantages Of Sous Vide Cooking?

Sous vide cooking has some disadvantages compared to grilling. It requires specialized equipment such as sous vide cookers and vacuum sealers, which can be expensive.

In contrast, grilling only requires basic equipment such as an electric grill and some utensils.

Sous vide takes longer to cook food than grilling. While sous vide cooking can take hours, grilling only takes minutes. This can be a disadvantage when cooking for a large group or when time is limited.

A plate with meat

What Are The Similarities Between Sous Vide Steak And Grilled Steak?

Produce Flavorful Steaks

Sous vide steaks and grilled steaks share several similarities. Both methods produce mouth-watering, flavorful steaks that are enjoyed by many.

Requires Seasoning

One common step in preparing these steaks is seasoning your food with salt and pepper before cooking. Additionally, both methods may also use other spices or marinades to enhance the flavor profile of the steak.

Whether you prefer the smoky taste of a grilled steak or the perfectly cooked texture of sous vide steak, both methods deliver a delicious and satisfying meal.

About the author

Ana Stanar

An Art Teacher, entrepreneur, and a mother of three, Ana considers cooking a form of art - pleasure for all senses as well as a process that requires creativity, passion and devotion. Since she leads a busy life, Ana just loves testing various kitchen appliances for Kitchen Gearoid, especially those that save her time while preparing food and cooking but also make every meal a masterpiece!


You may also like

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}